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Yoga

Children derive enormous benefits from yoga. Physically, it enhances their flexibility, strength, coordination and body awareness. In addition, their concentration and sense of calmness and relaxation improves. It is also a fun and social way to be healthy in a non-competitive environment.

Children derive enormous benefits from yoga. Physically, it enhances their flexibility, strength, coordination and body awareness. In addition, their concentration and sense of calmness and relaxation improves.  It is also a fun and social way to be healthy in a non-competitive environment. 1
Children derive enormous benefits from yoga. Physically, it enhances their flexibility, strength, coordination and body awareness. In addition, their concentration and sense of calmness and relaxation improves.  It is also a fun and social way to be healthy in a non-competitive environment. 2
Children derive enormous benefits from yoga. Physically, it enhances their flexibility, strength, coordination and body awareness. In addition, their concentration and sense of calmness and relaxation improves.  It is also a fun and social way to be healthy in a non-competitive environment. 3
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